For more information please contact Debbie Howells
Mobile: 07779 029664 : Email:

Specialists in Ante and Post Natal Exercise

We provide specific, structured and social exercises for pregnant and post natal women. These are group classes or as an aid to exercise at home. We are highly trained, experienced and knowledgeable in pregnancy and in post natal care. We are passionate about the benefits of maintaining fitness throughout pregnancy and beyond; providing social support.

We have supported maternity related charities.
We are also on You tube for home workouts

We are current Proud Sponsors of

www.mamaacademy.org.uk Registered Charity 1153325

AND NEW FOR 2020 We are now supporting and fundraising for Dorset Childrens Foundation

www.thedcf.org Registered Charity 1150538

Ante Natal Sessions

This unique workout is specifically designed for the mum-to-be.

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Post Natal Sessions

A safe and specially designed exercise workout for the new mother and baby.

Join in when baby is 6 weeks old (10 weeks if delivered by Caesarean).

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Our DVD is now available as an APP for android

Click here to download

We now have also home workout PDF document

Babyfit UK on Facebook

Babyfit UK is now on Facebook! Why not like us to keep up to date with the lastest news and classes.
Go To Babyfit UK's Facebook Page >>

Classes Terms and Conditions